Sugar: We’ve all heard that too much of it can lead to weight gain and cavities. But, did you know that excess sugar can also have a detrimental effect on your hormonal health? How Does Sugar Impact Your Hormones? Insulin [...]

Your digestive system breaks down food into nutrients that you can use for growth, repair, and energy. With this in mind, your digestive health can impact your overall wellness. Thankfully, there are several natural ways to improve your digestive health [...]

Functional medicine is now widely talked about among patients and physicians alike. But, what role does functional medicine play in your health and wellness? In this article, we’ll explore the importance of functional medicine and how it may help you [...]

Hormones are chemicals that your body naturally produces to regulate growth, reproduction, blood pressure, energy, hunger, and a broad range of other processes. Released by the endocrine system, hormones are essential to the body’s day-to-day functioning.   Unfortunately, various factors can [...]

The thyroid is a small endocrine gland located at the front of the neck. It produces two hormones, T4 and T3, which control your metabolism.  Unfortunately, thyroid problems are relatively common. In fact, about 20 million Americans have a form [...]