The thyroid is a small endocrine gland located at the front of the neck. It produces two hormones, T4 and T3, which control your metabolism.  Unfortunately, thyroid problems are relatively common. In fact, about 20 million Americans have a form [...]

There’s one thing that we can all agree on: Constipation is an uncomfortable condition to avoid at all costs. When you’re constipated, it means that you’re experiencing difficult or irregular bowel movements. People with constipation tend to have fewer than [...]

When you think about the foundation of good health, you may not immediately think of digestion. But, your digestive system affects virtually every facet of your health, whether you realize it or not.  The Function of The Digestive System The [...]

The human body is designed to heal itself. It has numerous self-repair processes that kick into gear whenever you’re injured or ill.  Unfortunately, the modern world doesn’t do your self-healing capabilities many favors. Exposure to everyday toxins like those found [...]

Gut health is a hot topic in the medical field today. But, why exactly is gut health important?  Many people assume that the gut only affects the digestive system. While the gut is essential for digestion, it also has far-reaching [...]