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New You 2022 Wellness Check: Detox and Weight Loss

The new year will soon be upon us, and that means it’s time for resolutions. In 2022, why not make it your goal to look and feel better than ever? A detox and weight loss plan can improve your health, boost your energy levels, and increase your confidence levels. 

Your New Year’s Detox Plan

Detox programs aim to eliminate toxins, like chemicals, heavy metals, pollutants, and heavy metals, from the body. These toxins can place a significant burden on the body and hinder its ability to function at its best. Your metabolism, immune system, and digestive system can all be damaged by toxins, as can your body’s ability to fend off free radicals and, therefore, the aging process. 

Starting your year off with a detoxification plan from The Center for Natural & Integrative Medicine can give your body a fresh start. We offer dietary guidance along with natural supplements and remedies to reduce your body’s load of various toxins. 

Strive for Long-Term Weight Loss in 2022

This New Year’s, rather than starting a fad diet that won’t last past February, opt for a sustainable weight loss plan that’s rooted in medicine. Losing weight and keeping it off will make you feel better every time you look in a mirror. Plus, you’ll gain a host of health benefits, including:

  • Reduced risk of heart 
  • Reduced blood pressure
  • Less impact on your joints
  • Reduced risk of type 2 diabetes
  • Better sleep quality
  • Higher energy levels 
  • Improved mobility

The Center for Natural & Integrative Medicine provides programs designed for long-term weight loss. By addressing food sensitivities, hormonal and thyroid imbalances, and toxicities, our integrative physicians can help you overcome factors that may be currently inhibiting your weight loss!

To improve your wellness in 2022 and beyond, schedule an appointment at The Center for Natural & Integrative Medicine today!

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