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The Hormone Symphony: Hormones for Men

There is a lot of talk, even among men, of the hormonal changes in women as they age. Yet many people do not realize that many men also suffer from hormone changes later in life. Hormone deficiencies in men can [...]

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The Hormone Symphony: Hormones for Women

The human body is a symphony of hormones. You have hormones responsible for your growth, your reproductive system, and your metabolism and digestion. Aging brings a natural reduction in production of hormones in the body. Recreating the hormone symphony with [...]

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How to Make Healthy Lifestyle Changes

The treatment of many chronic health conditions often requires changes to your lifestyle. Lifestyle changes can help you lose weight and keep it off, as well as live an overall healthier life. Your body needs you to listen to it [...]

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Weight Loss: A Mind and Body Transformation

Weight gain and obesity can be an underlying factor in a number of illnesses and chronic conditions. More than any other country, America has a weight problem. At least 30 percent of all adults in America are overweight. If you [...]

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5 Signs You May be Entering Menopause

One of the inevitable things that every woman must cope with in their life is menopause. Most women begin menopause around age 50 to 55, although some women enter menopause as early as 35 depending on certain health conditions and [...]

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