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How Do Peptides Work for Stress and Anxiety?

Stress and anxiety are common, but that doesn’t mean they should go unchecked. Over time, chronic stress can increase your risk of conditions like heart attack, stroke, and high blood pressure. Anxiety poses a risk of heart disease, gastrointestinal conditions, [...]

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What Are The Benefits of a Diet High in Fiber?

Fiber is widely-known as an important nutrient. But, many people don’t realize that a high-fiber diet can benefit your long-term health. In this article, we’ll discuss why you should consider increasing your fiber intake for greater overall wellness.  What is [...]

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Chronic Infections That Lead to Declining Health

Infections occur when a foreign intruder, whether it be a virus, bacteria, or fungi, enters the body and triggers a reaction. Some infections are mild and don’t cause lasting harm, like the common cold. Others, unfortunately, can become chronic and [...]

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8 Signs and Symptoms of Iodine Deficiency

Your body needs an assortment of vitamins and minerals to function properly, including iodine. Iodine is a mineral that’s crucial for the production of thyroid hormones. Unfortunately, an estimated 35 to 45% of the world’s population is impacted by iodine [...]

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