Just as we promised in our previous blog, the Center for Natural and Integrative Health brings you some simple instructions for a meditation walk. It might surprise you to know there are dozens of different ways to do a meditation [...]
This week, the Center for Natural and Integrative medicine shines the spotlight on meditation. You have the opportunity to learn the basic skills of meditation from Dr. Romy at 10:00 a.m. on March 21st. Not only will you learn how [...]
Once again, our blog at the Center for Natural and Integrative Medicine shines the spot light on the special topic which we opened at the first of the year: maintaining a healthy heart. Undoubtedly, you have heard some of our [...]
In our previous blog article, the Center for Natural and Integrative Medicine endorsed a healthy heart as the greatest “Valentine” you could give to your loved ones. In that blog we also covered some Heart Healthy eating habits. Those habits [...]
Some dieters have medical conditions that mandate good nutrition as part of their treatment plan. Let’s take a quick look at three patients who have discovered medical conditions that require them to re-think their eating habits: Jen has been diagnosed [...]
