Ayurvedic medicine has been around for thousands of years, with its basic principles helping patients all around the world. This week’s blog illuminates the very basics of this ancient healing system with the characterization of Doshas. By the end of [...]

With Valentine’s Day behind us and March just around the corner, you may be thinking of having a few get togethers with family and friends to welcome this beautiful Central Florida weather. While everyone seems to be following some type [...]

Stroke: It’s the third leading cause of death in the United States with 140,000 people dying yearly. As the leading cause of serious, long-term disability in the United States, about 600,000 strokes are first attacks, and 185,000 are recurrent attacks. [...]

What is Manual Lymphatic Drainage (MLD)? Manual lymphatic drainage is a type of gentle massage that has become integral in the treatment of lymphedema. To briefly describe, the lymphatic systems carries waste products away from the tissues and depends on [...]

Think back to twenty years ago. Dial-up internet and personal computers were exciting and new. iPhones and Google were years away from conception, and Facebook, Twitter and any other social media was nonexistent. In just twenty short years, the way [...]