The skin is the body’s largest organ, and through perspiration, it plays a big part in helping the body detox and renew itself. If you find yourself suffering while sweating it out at the gym, outdoors or in the sauna, [...]
Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts. •43% of all adults suffer adverse health effects from stress. •75% to 90% of all doctor’s office visits are for stress-related [...]
Your need for supplements depends on many factors such as age, the quality of your diet, and your state of health. If your diet consists of whole foods, organically grown, with very little processed or packaged food, and a wide [...]
Nearly everyone has an issue with digestive health at one time or another. Some conditions, such as indigestion constipation or mild diarrhea are common. These issues typically result in mild discomfort and improve on their own or are easy to treat. Others, [...]
It is a well known fact that many medical advances such as mammograms, MRI’s, colonoscopies and drugs that reduce cholesterol and blood pressure, have saved lives and eased suffering for millions of people. But experts estimate that the U.S. spends hundreds [...]
