For years, American women have been taking calcium supplements for stronger bones. Yet they continue to get osteoporosis in record numbers. Why? Because taking supplements is not enough. You also need to engage in weight-bearing exercise. But here’s the good [...]
Guess how many toxins you are exposed to by the time you get to work. Come learn how you can reduce your toxic load by making simple changes to your morning routine. Can a 3, 10 , 20 or 30 [...]
May 3 Tuesday 6-7 New patient Nutrition and Orientation Class Join us as we share invaluable clinical pearls to assist you on your journey to wellness! May 12 Thursday 6-7:30pm Daily Toxic Contributors Free Yoga Every Wednesday 6:30-7:30pm [...]
Did you know that a strong G.I system improve your immune system and your allergies? Did you know that 75% of your feel good neurotransmitter, serotonin, is made in the gut and not in the brain? Good health starts in the [...]