Come join us for a fun vinyasa flow yoga class that emphasizes coordination of breath with movement and attention to alignment. The class ends with deep relaxation to reduce stress. Perfect for mid week! See you all at class! Bring your mat!
Come join us for a fun vinyasa flow yoga class that emphasizes coordination of breath with movement and attention to alignment. The class ends with deep relaxation to reduce stress. Perfect for mid week! See you all at class! Bring your mat!
