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Allergies and Natural Remedies

If you have been anywhere over the last few weeks, it is hard to ignore the constant sniffling that you may be hearing in the community. Though these symptoms may be due to the common cold, allergies are also a [...]

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Foods to Help with Leaky Gut Syndrome

Leaky Gut Syndrome is a condition of intestinal permeability, where certain proteins leak into your blood stream and can cause widespread inflammation. Inflammatory Bowel Disease, food sensitives and Hashimoto’s Disease are some conditions associated with Leaky Gut Syndrome. Have you [...]

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Ayurvedic Medicine: What’s your Dosha?

Ayurvedic medicine has been around for thousands of years, with its basic principles helping patients all around the world. This week’s blog illuminates the very basics of this ancient healing system with the characterization of Doshas. By the end of [...]

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Your Next Dinner Party: Gluten Free

With Valentine’s Day behind us and March just around the corner, you may be thinking of having a few get togethers with family and friends to welcome this beautiful Central Florida weather. While everyone seems to be following some type [...]

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Strokes: The Basics and Beyond

Stroke: It’s the third leading cause of death in the United States with 140,000 people dying yearly. As the leading cause of serious, long-term disability in the United States, about 600,000 strokes are first attacks, and 185,000 are recurrent attacks. [...]

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