This week, the Center for Natural and Integrative medicine shines the spotlight on meditation. You have the opportunity to learn the basic skills of meditation from Dr. Romy at 10:00 a.m. on March 21st. Not only will you learn how [...]
At the Center for Natural and Integrative Medicine, we have heard many New Year’s Resolutions concerning Health. Many people are very determined that 2015 will be the year they make the lifestyle changes needed to improve their daily diet or [...]
At the Center for Natural and Integrative Medicine, we wanted to bring you a blog that demonstrated the reflective, contemplative state evoked by this New Year’s celebration, our gift for your New Year. We did our research, and we found [...]
At the Center for Natural and Integrated Medicine, we advise you to balance the time you dedicate to food, activity, and fun. Rather than a long holiday healthy eating guide, with a long list of rules and regulations, the Center [...]
The Center for Natural and Integrative medicine is happy to share information recently published on the Huffington Post. They carried the story of our own Dr. Romila “Dr. Romie” Mushtaq, MD .Granted she is a very busy person, since she [...]