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The Heart Owner’s Manual: Part 2

In our previous blog article, the Center for Natural and Integrative Medicine endorsed a healthy heart as the greatest “Valentine” you could give to your loved ones. In that blog we also covered some Heart Healthy eating habits. Those habits [...]

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Baby Steps To New Eating Habits (Part One)

Some dieters have medical conditions that mandate good nutrition as part of their treatment plan. Let’s take a quick look at three patients who have discovered medical conditions that require them to re-think their eating habits: Jen has been diagnosed [...]

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A Survivor’s Guide For The Holidays!

Whether you and your friends and family celebrate Christmas, Hanukkah, Kwanza, or all three, the holidays can be times of difficult stress and depression. This is the reason The Center for Natural and Integrative Health is bringing you a Survivor’s [...]

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