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Baby Steps To New Eating Habits (Part One)

Some dieters have medical conditions that mandate good nutrition as part of their treatment plan. Let’s take a quick look at three patients who have discovered medical conditions that require them to re-think their eating habits: Jen has been diagnosed [...]

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New Year, New Hope, New Challenges!

In place of our usual blogging topics, today the Center for Natural and Integrative Medicine searched for a meaningful message to bring you as we approach the New Year of 2015.  It seems like everyone has advice, and we hear [...]

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