We know many women who look in the mirror and stress about their weight. They wonder if recent gains have been caused by the calories, the carbohydrates, their age or their exercise regime. There is another element involved in weight [...]
Here at The Center For Natural and Integrative Medicine, we certainly want our friends to enjoy a wonderful holiday season. We also want you to maintain your good health habits in spite of the temptations of the season. Today we [...]