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Baby Steps To New Eating Habits (Part One)

Some dieters have medical conditions that mandate good nutrition as part of their treatment plan. Let’s take a quick look at three patients who have discovered medical conditions that require them to re-think their eating habits: Jen has been diagnosed [...]

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New Year, New Hope, New Challenges!

In place of our usual blogging topics, today the Center for Natural and Integrative Medicine searched for a meaningful message to bring you as we approach the New Year of 2015.  It seems like everyone has advice, and we hear [...]

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A Survivor’s Guide For The Holidays!

Whether you and your friends and family celebrate Christmas, Hanukkah, Kwanza, or all three, the holidays can be times of difficult stress and depression. This is the reason The Center for Natural and Integrative Health is bringing you a Survivor’s [...]

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