The Center for Natural and Integrative Medicine would like to welcome Kiara Oberhaensli, Nutrition and Health Educator. Kiara holds a Bachelor of Science in Nutrition from Bastyr University in Seattle, WA. Over the past 10 years Kiara has worked with [...]

People who take the popular medications to control their high cholesterol received another caution last week. The Archives of Internal Medicine (January 2012) reported a much higher incidence of diabetes in women taking statins. Hormone and Anti-Aging specialist, Dr. Thomas [...]

Our first week of the Bridge to Wellness program went very well. Dr. Kalidas gave a great overall view of health care today and the stumbling blocks to health. One of the main reasons for dis-ease is stress. To teach [...]

Starting on January 10th we will be offering a new program to help jump start your path to wellness. The ‘Bridge to Wellness’ program focuses on introducing specific lifestyle changes to improve your health. The 4 week program will touch [...]

Integrative medicine is usually defined as the use of alternative medical therapies in conjunction with conventional Western medicine. It is a healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. Integrative [...]