Come join Nutrition Educator, Kiara Oberhaensli for a sampling of Sweets and Treats in celebration of Valentines Day! In this educational class you will learn how to make two delicious treats without using refined sugar. Kiara will also be [...]

The Center for Natural and Integrative Medicine would like to welcome Kiara Oberhaensli, Nutrition and Health Educator. Kiara holds a Bachelor of Science in Nutrition from Bastyr University in Seattle, WA. Over the past 10 years Kiara has worked with [...]

People who take the popular medications to control their high cholesterol received another caution last week. The Archives of Internal Medicine (January 2012) reported a much higher incidence of diabetes in women taking statins. Hormone and Anti-Aging specialist, Dr. Thomas [...]

Our first week of the Bridge to Wellness program went very well. Dr. Kalidas gave a great overall view of health care today and the stumbling blocks to health. One of the main reasons for dis-ease is stress. To teach [...]

Starting on January 10th we will be offering a new program to help jump start your path to wellness. The ‘Bridge to Wellness’ program focuses on introducing specific lifestyle changes to improve your health. The 4 week program will touch [...]