So few of us make the effort to explore meditation or to practice it regularly, yet it can have such a profound and positive impact on the brain. Thanks to new advances in neuro-imaging technologies, scientists are now able to [...]
A healthy colon is essential to a healthy body. Conventional diets comprised of refined, processed foods high in saturated fats and low in fiber contribute to many problems associated with the large intestine and health in general. The elimination of [...]
WHEN FOODS WE LOVE DON’T LOVE US BACK Everyone has their favorite foods…. be it pizza, pastries, seafood- you name it. It seems logical that the food we love and have been eating our whole lives is something we should [...]
Every year, nearly 560,000 Americans die of cancer, and it is perhaps the most-feared of all diseases. But why is cancer so terrifying? Far more people die of heart problems and stroke, yet we don’t fear them like we do [...]
The skin is the body’s largest organ, and through perspiration, it plays a big part in helping the body detox and renew itself. If you find yourself suffering while sweating it out at the gym, outdoors or in the sauna, [...]
