In place of our usual blogging topics, today the Center for Natural and Integrative Medicine searched for a meaningful message to bring you as we approach the New Year of 2015. It seems like everyone has advice, and we hear [...]
At the Center for Natural and Integrated Medicine, we advise you to balance the time you dedicate to food, activity, and fun. Rather than a long holiday healthy eating guide, with a long list of rules and regulations, the Center [...]
At the Center for Natural and Integrative Medicine, we want you to have a joyous Thanksgiving, just as we hope you will enjoy the other wonderful coming Winter Holidays. However, we hope you will pack on the memories with family [...]
The new dieter often does well at meal time, proudly eating smaller portions, but a few hours later the hunger cravings hit like a screaming itch. The gnawing hunger in the pit of your being demands that delicious feeling of [...]
Our blog title this week, “Guard Your Life and Lymph,” is not a misspelling. We know the old saying refers to your “life and limb.” In order to care for “life and limb,” you might need to better understand your [...]
